Mindful Meal Cafe

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Coming soon … really!

How does September sound?

Yes, September 2025!

Our Story

Fate, destiny, or just good luck brought Mathilda and Phil together with a mission to provide yummy foods that are healthy. Simple as that.

From two different worlds: cultures, religions, training, experiences, both with a shared passion to educate and nourish, both mind and body, and to make a big impact in the world.

At Mindful Meal Cafe, you will be nourished in more ways than you can imagine.

Welcome to the world of “therapeutic nutrition”.

A loaf of bread on a wooden cutting board with two slices cut from it, against a blue surface background.

“Never sacrifice Yummy for Healthy or Healthy for Yummy!”

MMCafe: serving internationally inspired espresso coffee drinks and the best drip coffee possible.

Enjoy our choice Moka-Java or for more punch, organic Sumatran.

“Un buon caffe e la carrica naturale per volare tutto il giorno” PPN

Different stages of coffee brewing: a container of coffee beans, a container of ground coffee, and a cup of latte with latte art on top.
Three cups of coffee with latte art, surrounded by green potted plants on a wooden table.
A glass mug of hot chocolate on a wooden table with a brick wall in the background.

Menu

At a glance. Click for details.

Espresso Based Sippers

Freshly Brewed Coffee Bevvies

Mylk ? No, not a typo. We know, and now you do too, that dairy may not give you the best health outcomes. First of all, we are not baby cows needing to be fattened up and doubled in size as quickly as possible. Secondly, most people are lactose intolerant and don’t even know it. It can worsen arthritis, increase cancer risk, may negatively impact your heart (saturated fat), may increase inflammation, and may cause a host of skin diseases. It may even increase risks of hip fractures. Worry not, our sippers ‘n bevvies are made with plant based alternatives that give you a great texture and tasty experience.

After months of drinking good and bad lattes, we think we have chosen the best combination of taste, texture, mouth feel, and natural ingredients. Give them a try - and take some home to experiment with in your own recipes.

Your gut, joints, mind, and body will thank you.

Teas of the World

White mug filled with hot tea on a wooden coaster, with a tea bag label hanging over the side, on a white table surrounded by a plate with dried tea herbs, a jar of honey, a spoon, a beige cloth, a green plant, and scattered dried flowers.

Black – $3

Classic, non pretentious.

A clear glass mug filled with dark reddish tea placed on a wooden coaster on a light-colored wooden surface, with green leafy houseplants in the background.

Green– $3

Whatever is in the way will get easier.

A glass cup filled with chamomile tea, with chamomile flowers floating on top, placed on a white plate on a soft pink surface with a pink flower and white gauzy fabric in the background.

Herbal-$3

Calming yet energizing, steeped to perfection.

Two bowls of kale salad topped with sesame seeds on a wooden table, with a glass of dressing, a small container of grated cheese, and silver forks on a gray cloth napkin.

Take Out Menu

What is BT?: Better than. Substitutions can be made that will look and taste similar to their animal counterparts. Please trust that we have tasted it all, and it wouldn’t be on our menu if it wasn’t good. Small steps: towards the best you. All our foods are thoughtfully prepared with the utmost of care, selection of the best available ingredients, organic if we can, low in sodium, and sugar and oil free whenever possible. We couldn’t afford a deep fryer after we bought the espresso machine from Italy!

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